Polycystic Ovary Syndrome (PCOS)

milk!

Question:

Hi! I’m usually on the PCOS group, but popped in here to ask about milk. Am I allowed to drink it if I am low-carbing? Hope so! What else can I drink apart from water?  Jo )

Response:

Have been doing Atkins for 2 weeks and this is what I drink: Water, Crystal Light and diet coke.  That’s pretty much it.  I mostly want milk if I am having homemade chocolate chip cookies right out of the oven, which are definitely not on this diet! Got questions?  Get answers over the phone at Keen.com. Up to 100 minutes free! http://www.keen.com

Response:

Milk is pretty high in carbs and not for low carb eating. If nutrasweet doesn’t bother you, you can have crystal lite or diet cokes and if it does bother you, check out the Diet Rite sodas. They are sweetened with splenda and taste great. Hi! I’m usually on the PCOS group, but popped in here to ask about milk. Am I allowed to drink it if I am low-carbing? Hope so! What else can I drink apart from water?  Jo )

Got questions?  Get answers over the phone at Keen.com. Up to 100 minutes free! http://www.keen.com

Response:

Filed under: PCOS Diet

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