PCOS diet!
Question:
My sister was diagnosed with PCO late 1997/early 1998. After going through 3 cycles of clomid (which ended in a huge cyst) she made a food combining diet to loose the pounds she gained from the Clomid. That apparently did the trick for her. She got pg on her own and didn’t even know it until she was 7 weeks along. My nephew was born in late october 6 weeks premature. A good choice for a low carb diet is "The Zone" or "Protein Power" Hope that helps Petra – Hide quoted text — Show quoted text – Hello everyone…….many of you have talked of low carb diets can someone please give me some examples and where I may find the diet at? Seems to me that healthy eating will help!
Response:
this really helped me thankyou to those who responded and thankyou Petra for the
Response:
Hi Almondine, Just wanted to let you know 2 weeks ago I started a low carb high protien diet staying at 20mgs of carbs or lower a day which has really been pretty easy.I have PCO and never have AF on time or even at all sometimes.Just two weeks being on this diet, low and behold she came.AF not only came but she was on time.It was not a strong ovulation Im sure but it is a start!I am also taking glucophage for my insulin too.Just wanted to let you know so you could see that high protien really does help!Good luck to you!If you have any questions just ask. P.S. my weight loss is 9 lbs!yeah Toni:o)
Response:
I don’t have PCO but I know how hard it is to lose weight. Good for you!!
Response:
Hello everyone…….many of you have talked of low carb diets can someone please give me some examples and where I may find the diet at? Seems to me that healthy eating will help! <
dear almondine I am new to this site could you please explain what PCOS stands for? About the low carb diet I am on the atkins plan and I have lost a good deal of weight but do not know how healthy it will be onthe long run as I am trying to get pregnant. FYI I found the atkins plan book at the book store amazon.com must have it also. donna
Response:
Hello everyone…….many of you have talked of low carb diets can someone please give me some examples and where I may find the diet at? Seems to me that healthy eating will help!
Response:
On the diabetic new groups they have alot of info on low carbo diets…I am sure some of them have sample diets. I know you may not be diabetic but the diet would be the same as long as it is low carbos. I subscribe to that ng and I will ask about low carbo sample diets. Best Wishes, Castle – Hide quoted text — Show quoted text – Hello everyone…….many of you have talked of low carb diets can someone please give me some examples and where I may find the diet at? Seems to me that healthy eating will help!
Response:
<<many of you have talked of low carb diets can someone please give me some examples and where I may find the diet at? "Carbohydrate Addicts Diet" and "Healthy for Life" By Heller and Heller (Rachel Heller has PCOS, I believe). My Favorite: "Enter the Zone" and "Mastering the Zone", by Barry Sears. All of the abovementioned authors were guest speakers at the first PCOS Association National Meeting. Their books can be found at any book store.
Response:
I was just fixing to mention the "Carbohydrate Addicts Diet" I knew about it but could not remember the name until I did a search and found it a few moments ago. Good Luck Almondine… Best Wishes, Castle
– Hide quoted text — Show quoted text -<<many of you have talked of low carb diets can someone please give me some examples and where I may find the diet at? "Carbohydrate Addicts Diet" and "Healthy for Life" By Heller and Heller (Rachel Heller has PCOS, I believe). My Favorite: "Enter the Zone" and "Mastering the Zone", by Barry Sears. All of the abovementioned authors were guest speakers at the first PCOS Association National Meeting. Their books can be found at any book store.
Response:
Filed under: PCOS Diet
Leave a Comment
XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>
TrackBack URL | RSS feed for comments on this post.