water

Question:

Hi does diet coke count  for your daily water intake?    Thanks

Response:

<<Hi does diet coke count  for your daily water intake?    Thanks NO!  Diet coke (particularly with caffiene) may actually take away water from the body.  Please read the book "Your body’s many cries for water" for deeper understanding. <html<P ALIGN=CENTERCathy (to email, delete edyclub) <A HREF="http://www.geocities.com/Heartland/Cottage/8060/index.html"My Web </A <A HREF="http://www.geocities.com/Heartland/Cottage/8060/PCOS.html"PCO page </a</P</html

Response:

no. Only water counts for water. Jean 230/199/148 3/15/99

Response:

does this mean Diet Pepsi too?????? – Hide quoted text — Show quoted text – <<Hi does diet coke count  for your daily water intake?    Thanks NO!  Diet coke (particularly with caffiene) may actually take away water from the body.  Please read the book "Your body’s many cries for water" for deeper understandi

Response:

Is Perrier OK to drink in lieu of tap water? Wanda

Response:

Yes, it is carb free. You do have to watch water as many flavored waters have as much sugar and carbs and soda.

– Hide quoted text — Show quoted text – Is Perrier OK to drink in lieu of tap water? Wanda

Response:

 please help  can i put lemon or lime in the water  (i wont make lemonaide) just asking can i put lemon or lime in water to help with the taste. please  someone answer  need help  gagging on water  thanks

Response:

yes, by all means use a couple of wedges of lemon or lime!  (Even Atkins and/or CAD says so!) Trina * Sent from RemarQ http://www.remarq.com The Internet’s Discussion Network * The fastest and easiest way to search and participate in Usenet – Free!

Response:

I found a product,containing electrolytes, that you can add to water. It’s called Electro Mix, put out by Alacer, and according to the instructions it makes any water into "sports water". It’s lime flavored, very slight, and has calcium, magnesium, manganese, potassium, & chromium. the cost was less than $3. and it makes 5 gallons. It’s calorie free, sugar free and Sodium free. I found it in a health food store. HTH Jo NJ

Response:

I hate to report that this month, while I have been lowcarbing at induction levels, my scale went up 2-3 pounds.  That has really been bugging me, but I’ve just kept plugging away, knowing that it was only temporary. Well today while driving to pick up my son from football practice, a light went off.  Water that’s it.  The last half of December I didn’t get my water, I was substituting Diet soda’s instead.  Duh, this month my body has been rehydrating itself.   Does this make any sense to you?  I sure hope so, cause I can’t figure out any other reason. I’ve analyzed and reanalyzed my menus and even plugged a few days of eating into fitday and everything checked out. Ok I’m happy now. — Sheila Started Atkins 12/27/99 180/145/140   5′6"  no I’m not changing my sig, gain is temporary icq  6779479 http://people.atl.mediaone.net/bigt1/turkey.html

Response:

Could be the citric acid in your diet sodas as well? Im glad though that your getting your water :) That ought to knock those numbers right back down Tinakaye

– Hide quoted text — Show quoted text – I hate to report that this month, while I have been lowcarbing at induction levels, my scale went up 2-3 pounds.  That has really been bugging me, but I’ve just kept plugging away, knowing that it was only temporary. Well today while driving to pick up my son from football practice, a light went off.  Water that’s it.  The last half of December I didn’t get my water, I was substituting Diet soda’s instead.  Duh, this month my body has been rehydrating itself.   Does this make any sense to you?  I sure hope so, cause I can’t figure out any other reason. I’ve analyzed and reanalyzed my menus and even plugged a few days of eating into fitday and everything checked out. Ok I’m happy now. — Sheila Started Atkins 12/27/99 180/145/140   5′6"  no I’m not changing my sig, gain is temporary icq  6779479 http://people.atl.mediaone.net/bigt1/turkey.html

Response:

I’m only drinking one diet soda a day now, and only after I get 80 ounces of water. Sheila

– Hide quoted text — Show quoted text – Could be the citric acid in your diet sodas as well? Im glad though that your getting your water :) That ought to knock those numbers right back down Tinakaye I hate to report that this month, while I have been lowcarbing at induction levels, my scale went up 2-3 pounds.  That has really been bugging me, but I’ve just kept plugging away, knowing that it was only temporary. Well today while driving to pick up my son from football practice, a light went off.  Water that’s it.  The last half of December I didn’t get my water, I was substituting Diet soda’s instead.  Duh, this month my body has been rehydrating itself.   Does this make any sense to you?  I sure hope so, cause I can’t figure out any other reason. I’ve analyzed and reanalyzed my menus and even plugged a few days of eating into fitday and everything checked out. Ok I’m happy now. — Sheila Started Atkins 12/27/99 180/145/140   5′6"  no I’m not changing my sig, gain is temporary icq  6779479 http://people.atl.mediaone.net/bigt1/turkey.html

Response:

I have been on the induction diet for almost a week and it seems the scale has gone up too.  I have been straight water all week and following the meat thing but i am a bit discouraged as well.  I noticed my hips got slimmer but I didn’t under why my scale didn’t move.  I sure its my water too! Melissa

Response:

Filed under: PCOS Diet

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