Bummed
Question:
It’ll be allright Tina. Just start fresh today and you’ll be just fine. You can do it. — 
Mama If quitters never win, and winners never quit, what fool came up with, "Quit while you’re ahead"? . – Hide quoted text — Show quoted text – Hi all. I am kinda bummed today. I usually don’t weigh in until Friday, but I sneaked a peek this morning because I had been totally off my plan on Saturday. We went out to dinner with the in-laws and I treated myself, since we rarely go out anymore. To my dismay, I am up 2 lbs. today. The reason I’m bummed is because I really worked hard the past 3 weeks and lost 6 lbs. Then with one day of indiscretion, I put 1/3 of it back! It’s just not fair! Thanks for listening. Tina
Response:
Tina, I don’t blame you for being bummed but hang in there. Wait until Friday and then weigh yourself again. Don’t be tempted to eat fewer calories than you need. Is your TOM due? That makes a big difference in weight. We’re here for you. Raven — 210/198/150 The older you get, the tougher it is to lose weight, because by then your body and your fat are really good friends. – Hide quoted text — Show quoted text – Hi all. I am kinda bummed today. I usually don’t weigh in until Friday, but I sneaked a peek this morning because I had been totally off my plan on Saturday. We went out to dinner with the in-laws and I treated myself, since we rarely go out anymore. To my dismay, I am up 2 lbs. today. The reason I’m bummed is because I really worked hard the past 3 weeks and lost 6 lbs. Then with one day of indiscretion, I put 1/3 of it back! It’s just not fair! Thanks for listening. Tina
Response:
Tina– remember– what goes on easy will uually come off easy– be real good– and you will see the change– probably water retention Richie
Response:
Hi all. I am kinda bummed today. I usually don’t weigh in until Friday, but I sneaked a peek this morning because I had been totally off my plan on Saturday. We went out to dinner with the in-laws and I treated myself, since we rarely go out anymore. To my dismay, I am up 2 lbs. today. The reason I’m bummed is because I really worked hard the past 3 weeks and lost 6 lbs. Then with one day of indiscretion, I put 1/3 of it back! It’s just not fair! Thanks for listening. Tina
Response:
Wow, I can’t believe how many people responded to me. This really is a supportive group! Thank you so much, I feel better tonight. I was determined to keep up with my program and see what happens, and I feel good that I didn’t go on a binge this time. And Raven, no, it isn’t my TOM. That will be next week’s crisis! :) I didn’t realize how many posts this group generates. My eyes are bugging out and I still have over 100 to go. Thanks again for your compassion. Tina
Response:
Hey Tina! Don’t be so hard on yourself…….I have found with quick add ons (Weight) that they will drop easily during the rest of the week, as long as you get back on track! -Linda :-) – Hide quoted text — Show quoted text – Hi all. I am kinda bummed today. I usually don’t weigh in until Friday, but I sneaked a peek this morning because I had been totally off my plan on Saturday. We went out to dinner with the in-laws and I treated myself, since we rarely go out anymore. To my dismay, I am up 2 lbs. today. The reason I’m bummed is because I really worked hard the past 3 weeks and lost 6 lbs. Then with one day of indiscretion, I put 1/3 of it back! It’s just not fair! Thanks for listening. Tina
Response:
:Hi all. I am kinda bummed today. I usually don’t weigh in until Friday, but I:sneaked a peek this morning because I had been totally off my plan on Saturday.: We went out to dinner with the in-laws and I treated myself, since we rarely:go out anymore. To my dismay, I am up 2 lbs. today. The reason I’m bummed is:because I really worked hard the past 3 weeks and lost 6 lbs. Then with one:day of indiscretion, I put 1/3 of it back! It’s just not fair! : :Thanks for listening. : :Tina What’s not fair about it? You ate off plan and gained weight, it happens to most of us so that makes it fair that it happens to you, too. :) don’t despair, it will come back off. K in Cali
Response:
Don’t be too hard on yourself, it happens to all of us sometime. Getting back on track is the most important thing. But you are right it is not fair, it should be a lesson for next time, but it still happens to me. Joke from Holland PAtina4175 heeft geschreven in bericht – Hide quoted text — Show quoted text -Hi all. I am kinda bummed today. I usually don’t weigh in until Friday, but I sneaked a peek this morning because I had been totally off my plan on Saturday. We went out to dinner with the in-laws and I treated myself, since we rarely go out anymore. To my dismay, I am up 2 lbs. today. The reason I’m bummed is because I really worked hard the past 3 weeks and lost 6 lbs. Then with one day of indiscretion, I put 1/3 of it back! It’s just not fair! Thanks for listening. Tina
Response:
Tina, Don’t worry, don’t peek again until Saturday, its the long term that matters, people sometimes vary from day to day anyway, I have known dieters to have problems with weight increases mid month (with ovulation) and not just immediatly beforeTOM, Good luck, you can do it Diane – Hide quoted text — Show quoted text – Hi all. I am kinda bummed today. I usually don’t weigh in until Friday, but I sneaked a peek this morning because I had been totally off my plan on Saturday. We went out to dinner with the in-laws and I treated myself, since we rarely go out anymore. To my dismay, I am up 2 lbs. today. The reason I’m bummed is because I really worked hard the past 3 weeks and lost 6 lbs. Then with one day of indiscretion, I put 1/3 of it back! It’s just not fair! Thanks for listening. Tina
Response:
dear tina, are you clothes fitting differently? DON’T LET THOSE NUMBERS BUM YOU OUT! DON’T LET THOSE NUMBERS DICTATE YOUR DAY! get out those reference jeans and try them on! READ AND POST, EVERYDAY! ROSIE EATING IS NOT AN EVENT ! http://www.winternet.com/~terrym/sobriety.html
– Hide quoted text — Show quoted text -Hi all. I am kinda bummed today. I usually don’t weigh in until Friday, but I sneaked a peek this morning because I had been totally off my plan on Saturday. We went out to dinner with the in-laws and I treated myself, since we rarely go out anymore. To my dismay, I am up 2 lbs. today. The reason I’m bummed is because I really worked hard the past 3 weeks and lost 6 lbs. Then with one day of indiscretion, I put 1/3 of it back! It’s just not fair! Thanks for listening. Tina
Response:
Hey jeans come in all sizes..I wore jeans at 312…. Trust me. I have seen people twice my size at the time wearing jeans….. 5′6" 312-250-160? ( Longing to be the woman I was, not the woman I could be! ) *1999* My Millenium Makeover In Progress Losing the weight is only step one. Just Me, Lisa. "I’m not fat..I’m big boned!" -Eric Cartman- *SouthPark* PCOS the Silent Disease << http://www.pcosupport.org
Response:
I have known dieters to have problems with weight increases mid month (with
ovulation) and not just immediatly beforeTOM, That’s interesting. Thanks for that info, I’ll keep it in mind. I’m learning so much here! Tina
Response:
get out those reference jeans and try them on!
Jeans? What are they? LOL I’m not at that point yet. I tried on some of my old ones from the time when I thought I could never get any bigger and they definitely don’t fit! I think I have to give it another couple months. Tina
Response:
Filed under: PCOS
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